Sports / Climbing

Climbing

Eight years on the Dutch national team — from youth competition to World Cups, a senior national title and 9a.After more than a decade of national and international competition, I stepped back from the international circuit while continuing to compete nationally. In 2026, I finished second at the Dutch Lead Championship.

Margalef · Spain · Nov 2022

9a

“Underground” · Arco · 2021

National Champion

Lead Climbing · Adults · 2021

5× Champion

Dutch Youth Championships

34th

Best World Cup Result

Selected chapters

01The pursuit takes shape · Age 13–16

I wanted to see how far I could take my climbing

By my mid-teens, I was training around 30 hours a week, often twice a day. Because the national training centres were far from home, reaching them could add roughly 35 hours of travel in a peak week. School had to fit around both.

Eventually, simply adding more hours was no longer the answer. If I wanted to find the limits of what I could become as a climber, I needed to use those hours better — and I needed an environment the Netherlands could not provide.

Progress is not measured in hours.

It is measured in what those hours produce.

02Moved to Innsbruck · Age 16

At sixteen, I moved to Innsbruck, Austria, while finishing high school remotely. I wanted to find out how far I could take my climbing, so I put myself in an environment built around that goal: world-class training facilities, mountains within immediate reach, and strong climbers around me every day.

Training became the priority. I worked with my coach Ingo Filzwieser alongside athletes from the Austrian and German national teams and the many international climbers who regularly came through Innsbruck.

I studied the school material independently and returned to the Netherlands once each semester for a few days to take my exams, then went back to Innsbruck.

03First 9a · Age 19

Underground

9a · Arco · 2021

My first 9a, climbed in Arco in 2021.

04Senior national champion · Age 19

Dutch National Lead Championship

Lead · Sittard · 2021

1st

05International circuit · 2019–2023

Years on the international circuit

Six years of international competition, from youth world championships through several seasons of senior World Cups to the European Games.

Selected international results

2017 — see this year in the complete competition record
9th · Youth World ChampionshipsBoulder · Innsbruck
2021 — see this year in the complete competition record
13th · Youth World ChampionshipsLead · Voronezh

Four results from a much longer record. View complete competition record →

06Back on the national podium · Age 23

Dutch National Lead Championship

Lead · Nieuwegein · May 2026

2nd

Coaching & training

Passing On What I’ve Learned

Competition has also become something I share with other climbers. Over the years I have given youth workshops and climbing sessions, and I now give a weekly training session within the Climbing Network competition team, sharing techniques, training ideas and lessons from my own competition experience.

More speaking and workshop experience →
Explaining climbing movement to a seated group of youth climbersPhoto · Irina Raiu
Giving hands-on climbing instruction to a young climber on an indoor wallPhoto · Irina Raiu

Competition timeline

The full progression

2011 — 2026

From my first years climbing through youth internationals, World Cups and the current national circuit.

This is the story rather than the record. Every result is in the competition record →

  1. 2011Started climbing regularly
  2. 2016First national title
  3. 20179th · Youth World Champs
  4. 20219a + senior national title
  5. 2022Best World Cup result
  6. 2023European Games
  7. 2026Back on the podium

Photographs

Competition walls, indoor training and outdoor rock.

Chamonix · Lead World Cup

2022

“Underground”, 9a — Arco

2021

Front lever

Training

Meiringen · Boulder World Cup

2019

Sündenfall · 7b

Magic Wood

Training · Innsbruck

Age 16

See all climbing photos