Sports | Climbing

Competition Climbing

Eight years on the Dutch national team — from youth competition to World Cups, a senior national title and 9a.After more than a decade of national and international competition, I stepped back from the international circuit while continuing to compete nationally. In 2026, I finished second at the Dutch Lead Championship.

Margalef · Spain · Nov 2022

9a

Underground · Arco · 2020

National Champion

Lead Climbing · Adults · 2021

5× Champion

Dutch Youth Championships

34th

Best World Cup Result

Selected chapters

01The pursuit takes shape · Age 13–16

I wanted to see how far I could take my climbing

By my mid-teens, I was training around 30 hours a week, often twice a day.

Because the national training centres were far from home, reaching them could add roughly 35 hours of travel in a peak week. School had to fit around both.

Eventually, simply adding more hours was no longer the answer. If I wanted to find the limits of what I could become as a climber, I needed to use those hours better — and I needed an environment the Netherlands could not provide.

Progress is not measured in hours.

It is measured in what those hours produce.

02Moved to Innsbruck · Age 16

At sixteen, I moved to Innsbruck to put myself in an environment built around climbing.

Innsbruck, in Austria, meant world-class training facilities, mountains within immediate reach, and strong climbers around me every day. I finished high school remotely from there.

Training became the priority. I worked with my coach Ingo Filzwieser alongside athletes from the Austrian and German national teams and the many international climbers who regularly came through Innsbruck.

I studied the school material independently and returned to the Netherlands once each semester for a few days to take my exams, then went back to Innsbruck.

03First youth title · Age 14

Dutch Youth Champion Lead Climbing

NJK Lead · Tilburg · 2016

Winning my first Dutch Youth Championship at fourteen was an early turning point.

It gave me confidence that the years of training could lead somewhere much further.

04First 9a · Age 18

Underground

9a · Arco · 2020

Underground was my first 9a and remains one of the climbing performances I value most.

It traverses roughly 20–25 metres through a steep, almost horizontal cave, with difficult sequences broken up by technical kneebars and a crux around 8A in bouldering difficulty. For me, the ascent marked the point where years of training, competition and refining movement came together on rock.

05First senior title · Age 19

Dutch National Champion Lead Climbing

Lead · Sittard · 2021

At nineteen, I won my first senior Dutch national title in lead climbing.

It came after five youth national championships — a clear milestone in the transition to senior competition.

06International circuit · 2014–2023

Years on the international circuit

Nine years of international competition took me from youth events to senior World Cups and the European Games.

It began at a youth festival in Imst at eleven.

Selected international results

Four results from a much longer record. View complete competition record →

07Back on the national podium · Age 23

Dutch National Lead Championship

Lead · Nieuwegein · May 2026

2nd

After stepping away from international competition, I returned to the Dutch circuit for the competitive atmosphere, the challenge, and the chance to see how I still measured up against the next generation.

Coaching & training

Passing On What I’ve Learned

Competition has also become something I share with other climbers.

Over the years I have given youth workshops and climbing sessions, and I now give a weekly training session within the Climbing Network competition team, sharing techniques, training ideas and lessons from my own competition experience.

More speaking and workshop experience →
Explaining climbing movement to a seated group of youth climbersPhoto · Irina Raiu
Giving hands-on climbing instruction to a young climber on an indoor wallPhoto · Irina Raiu

Competition timeline

The full progression

2011 — 2026

From my first years climbing through youth internationals, World Cups and the current national circuit.

This is the story rather than the record. Every result is in the competition record →

  1. 2011Started climbing regularly
  2. 2016First national title
  3. 20179th · Youth World Champs
  4. 2020–219a + senior national title
  5. 2022Best World Cup result
  6. 2023European Games
  7. 2026Back on the podium

Photographs

Competition walls, indoor training and outdoor rock.

Sündenfall

Boulder · 7B · Magic Wood · 2021

High boulder

Bouldering · Magic Wood · 2021

La Cara Que No Miente

Sport climbing · 8a+ · Siurana · 2022

NK Lead — Semi-final

Lead · Amsterdam · 2023 · 1st in semi-final

Roof problem

Bouldering · Magic Wood · 2021

World Youth Championships — Boulder

Boulder semi-final · Arco · 2019 · 17th

See all climbing photos→

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